Causes of cancer, How to prevent cancer,Probability getting cancer.

Cancer Risk:

Causes of cancer, How to prevent cancer,Probability getting cancer,

To stay free from cancer risk, keep in mind 7 things-

1. Smoking, alcohol and tobacco products should be avoided.

2. Life must change.

3. Stop eating fast food, soft drinks and sweets.

4. Eat a balanced diet. Home-made rice, bread, pulses, vegetables as well as plenty of fruit to eat. Fatty foods should be avoided. You have to make a habit of eating more and more fish.

5. Adequate amount of sleep.

6. You have to develop the habit of physical exercise.

7. Weight should be kept under control.

The risk of cancer can be avoided through these 7 simple ways of life.